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Matthew 6:14-18 · BSB

Matthew 6:14-18 — Forgiveness & Fasting

By Dig Deeper EditorialReviewed by Andy7 min readUpdated

Matthew 6:14-18: The forgiveness we hand out and the forgiveness we receive from God are tied together in a single knot.

Listen — Matthew 6:14-18
Read the transcript

LINDA: A bill on the counter with PAID IN FULL stamped across it in red, and a little bottle of olive oil next to the bathroom sink. Those two things have nothing to do with each other. And yet between them sits what might be the sharpest sentence Jesus says in the entire sermon: if you don't forgive, you won't be forgiven.

FRANK: Sharpest is fair, and I'd rather we face it head on than tiptoe around it. The oddest part is that your red stamp and your bottle of oil are both actually in today's text. One is hiding in the Greek, and the other is right there in plain English. By the end, I think the two of them together will explain why that frightening sentence is sitting where it is. Welcome to Dig Deeper, everybody. We're very glad you're here.

LINDA: I'm glad to be sitting across from this particular Bible. We're in Matthew chapter six, verses fourteen through eighteen. It comes right on the heels of the Lord's Prayer: a hard word about forgiveness, and then a word about fasting that seems to come out of nowhere. Frank, would you read it for us?

FRANK: Matthew six, starting at verse fourteen. "For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive yours. When you fast, do not be somber like the hypocrites, for they disfigure their faces to show men they are fasting. Truly I tell you, they already have their full reward. But when you fast, anoint your head and wash your face, so that your fasting will not be obvious to men, but only to your Father, who is unseen. And your Father, who sees what is done in secret, will reward you."

LINDA: Forgive, or you won't be forgiven. Read cold, that reads to me like a contract. I do my part, God does his, and if I miss a payment the whole arrangement is off. Is Jesus making God's pardon a wage I earn?

FRANK: A wage is exactly how most people hear it, so it's worth slowing down. Start with where this sits. Jesus has just taught the disciples to pray, "forgive us our debts, as we also have forgiven our debtors." Of all the lines in that prayer, this is the only one he stops and comments on afterward. It's as if he knows this is the petition we'll try to slide past. Now the words themselves. "Trespasses" translates paraptōma, which pictures a false step, a foot that slips sideways off the path. Not a vague bad mood. A specific slip, and one you could name. And "forgive" is aphiēmi, a word that means to release, to let go, to send something away from you. Fishermen use it when they drop their nets. A creditor uses it when he tears up what you owe. So here is the claim of the passage, stated plainly. The person who has been released by God cannot keep another person chained. The two releases belong together... they are one motion, God's mercy moving through you and out the other side.

LINDA: "One motion" is lovely, and I still don't buy it yet. The grammar is a condition. If you forgive, then. If you don't, then not. Call it a motion all you want, but the sentence has an "if" in it, and that sounds like my forgiving comes first and God's comes second.

FRANK: The "if" is real, and I won't pretend it isn't. But Jesus tells a story later in Matthew, in chapter eighteen, that shows you which way the arrow points. A servant owes his king ten thousand talents. That is an absurd figure. A single talent was something like twenty years of a laborer's wages, so this man could not repay the debt in a hundred lifetimes. And the king, "moved with compassion," cancels all of it. Then the servant walks outside, grabs a fellow servant by the throat over a hundred denarii, which is a few months' pay, and says, "Pay me what you owe!" So who forgave first in that story? The king did, before the servant had done a single thing. Theologians distinguish between the ground of forgiveness and the evidence of it. The ground is God's mercy alone. Our forgiving of others is the evidence that the mercy actually reached us. Matthew Henry, writing about what we ask for in this prayer, put it this way: "We beg of God to give it us; not sell it us, nor lend it us, but give it." So when forgiveness is a gift, what does it mean when the gift never shows up in how we treat anybody else?

LINDA: I think it means the gift never got opened. But the parable doesn't end there, Frank. The king takes it back. He hands the man over to the tormentors. That's the part a listener is going to lie awake over: can forgiveness be revoked?

FRANK: The warning is meant to keep you awake, and I don't want to make it tame. But look at what the story exposes. A man who has truly understood that ten thousand talents were wiped away does not choke someone over a hundred denarii. The chokehold shows that he never grasped what had been done for him. First John says that if we confess our sins, God is faithful and righteous to forgive. Our forgiving never earns that pardon. It shows that we've tasted it. Paul says the same thing from the other side in Ephesians four: forgive one another "even as God also in Christ forgave you." The warning in verse fifteen is how God keeps forgiven people from living as if they were never in debt.

LINDA: The forgiveness comes first, and the grudge is the proof I haven't cashed the check. I'll give you most of that. I'm not going to give you the comfortable version, though, because some of the fear in that verse should stay.

FRANK: Some of it should stay. I'd put it this way. The unforgiving heart has quietly taken a seat that isn't its own. Think of Joseph at the end of Genesis, with his brothers at his mercy, the same brothers who had sold him into slavery. They are braced for revenge, and he weeps and says, "Don't be afraid, for am I in the place of God?" That's the question. When I refuse to release someone, I'm sitting in the judge's chair and holding court. And God does not share that chair.

LINDA: You know who owes you. For a lot of people listening, the debt is literally money: the loan to a sibling that is never coming back, the amount you still know to the dollar. The bill sits on the counter, and every time you look at it, you do that math again. You check the account twice as if the number might have changed, and a name comes up with it.

FRANK: The math you do again is the ledger that aphiēmi tears out of the book. Releasing a debt doesn't mean pretending the money wasn't lent, or trusting the person again by Friday... forgiveness and reconciliation are related, but they aren't the same thing, and reconciliation takes two people. What release does mean is that you close the court. You stop reopening the file every time you look at your own finances. You stop collecting interest in resentment. It may still be short in the account. It is no longer owed in your heart.

LINDA: Which forces the next thing. Why on earth does Jesus go from that straight into fasting? The gears grind between them. We're talking about the deepest wound someone has, and then suddenly it's about your face.

FRANK: The gears grind less than they seem to. We've already walked through the pattern of giving, prayer and fasting, so you'll remember that fasting is simply the third of those acts coming back around. Forgiveness is the piece Jesus wedges in between them, and it belongs there because all three happen where no one else can see. Some background helps here. The Law of Moses commanded exactly one fast for the whole nation, on the Day of Atonement, when Israel was told to "afflict your souls." That was the day the high priest went behind the veil with the nation's sin. Everything else grew up around grief and crisis: David fasting while his child was dying, Nineveh fasting in sackcloth. By Jesus' day, the strict fasted twice a week. The Pharisee in Luke says it out loud, "I fast twice a week." Tradition places those fasts on Mondays and Thursdays, which were market days, when the streets were full.

FRANK: Now picture a gaunt, ashen face moving through a crowded market. Jesus calls those people hypokritai. In Greek, that word meant a stage actor, someone speaking from behind a mask to an audience. And there's a small, almost bitter wordplay in his sentence. They "disfigure" their faces, aphanizō, which literally means to make something disappear, so that they may "appear," phainō, to men. They make their faces vanish in order to be seen. Then comes your red stamp, Linda. "They already have their full reward" uses apechō, a word merchants wrote on receipts. Paid in full. Account closed. What do you do with a receipt like that?

LINDA: You file it, because nothing else is coming. The glance from the crowd was the entire payment, and the transaction is over before the fast is even done.

FRANK: Over, and settled, and small. Which is why the second half of the instruction is so surprising. "Anoint your head and wash your face." In that world, oil was not ordinary hygiene. Oil belonged to gladness. A host poured it on an honored guest, and the psalm praises God for "oil to make his face to shine." Someone in mourning went unwashed and left his hair dry, so fasting and anointing sat at opposite ends of the emotional scale. Jesus is saying: while your stomach is empty for God, wear the face of a feast.

LINDA: Isn't that just a different performance, though? Instead of the ash, I paste on a smile. I'm still managing what people see. That sounds like trading one mask for another.

FRANK: It would be, if the smile were aimed at the crowd. It isn't. It's aimed away from them, so that the crowd gets nothing to read. And the gladness is real, which is where the two halves of this passage finally meet. Go back to that one commanded fast in Leviticus. It happened on the day Israel's sin was carried behind the veil and dealt with. Fasting at its root was a response to being cleansed. So what kind of face should a forgiven person wear while fasting? The face of someone whose debt has been paid. There's your bottle of oil sitting next to the red stamp. The hypocrite's stamp says the crowd paid him. The disciple's oil says the Father has already paid everything.

LINDA: And what it costs is being right. The loan stays short, the person never says sorry, I stop mentioning it at dinner, and nobody knows I've done anything at all. No one gives me credit for letting it go.

FRANK: Nobody knows, and that is precisely the point of the passage. The old phrase for this is coram Deo, which means living before the face of God. The grudge and the sad-faced fast turn out to be the same mistake. Each one plays to the wrong audience. The grudge keeps a courtroom open with me on the bench, and the performance keeps a stage lit with a crowd watching. Isaiah fifty-eight has Israel complaining that they fasted and God didn't notice, while they were squeezing their own workers the whole time. Jesus shuts the courtroom and turns off the stage lights, and what's left is a Father who sees. When no one in the room will ever applaud what you just released, who is the one watching?

LINDA: Your Father, it says. I believe that on a good morning. On the morning the statement comes and the balance is thin, "seen" can feel like a pretty small reward.

FRANK: The small feeling is honest, and Jesus doesn't scold it. He just keeps repeating one word: your Father, your heavenly Father, your Father who sees in secret. The king who cancelled ten thousand talents is not a stranger keeping score. He sees the check you won't cash against your brother, and he rewards it.

LINDA: Then let me ask the practical question. Plenty of people listening have never fasted once. Where would someone even begin?

FRANK: Begin small. Skip one meal, and when the hunger comes, let it turn you toward prayer instead of the pantry. If there's someone you're trying to release, that's a good time to pray for them by name. Families can do this together. Parents can explain why, guide the children in a way that fits their age, maybe a snack or a treat for the little ones, and go without right alongside them, so the kids see it lived and not just described. And a word of care: if you have a health condition, are pregnant, or take medication, talk with your doctor first and fast in a way that's safe for you. Then do what Jesus says. Wash your face, keep it quiet, and let your Father be the one who knows. [short pause] I'll read the heart of it once more, slowly.

FRANK: "For if you forgive men their trespasses... your heavenly Father will also forgive you." ... "And your Father, who sees what is done in secret, will reward you."

LINDA: If you'd like more days like this one, the Dig Deeper app is free, at dig deeper dot A I.

Matthew 6:14-18 · BSB

“For if you men their , your Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive yours. When you , do not be somber like the , for they their faces to show men they are fasting. Truly I tell you, they already have their full . But when you fast, your head and wash your face, so that your fasting will not be obvious to men, but only to your Father, who is unseen. And your Father, who sees what is done in , will reward you.”

Tap an underlined word to see the original Greek. Or read all 9 written out.

Scripture: Berean Standard Bible (BSB), public domain.

Reflect

Jesus binds two things together that we would rather keep apart: the mercy we extend and the mercy we receive. To withhold forgiveness is not merely to harm another but to close your own hands around the very grace you most need, for the Father's pardon flows through hearts that have learned to let go. This is not God bargaining with you; it is the plain truth that a fist clenched against your neighbor cannot also be open to heaven.

Then he turns to the quieter danger — doing genuinely good things for the wrong pair of eyes. Ask yourself where you have arranged your face lately, subtly signaling your devotion so others will notice, and consider that every such performance has already been paid in full with the only currency it sought. There is a deeper joy waiting in the secret place, where the Father who needs no audience sees what no one else can, and calls it worth rewarding. What would change if you did the next hidden good thing purely for his eyes?

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Questions about this passage

Is Jesus saying I earn God's forgiveness by forgiving others?

No. He's saying a heart truly gripped by grace can't keep its fists clenched against a brother. Where we can't forgive, it's a sign we haven't yet grasped how much we ourselves were forgiven — the forgiving is the proof, not the payment.

The Pharisees fasted twice a week — was that commanded?

No. The Law required only one fast, the Day of Atonement. Everything else grew up around grief, repentance, and crisis, and by Jesus' day the strict Pharisee fasted Mondays and Thursdays — which happened to be the busy market days with the biggest audience.

Are Christians supposed to fast? It sounds optional here.

Notice Jesus says 'when you fast,' not 'if.' He assumes it. He's not banning fasting — he's banning the performance of it, telling us to anoint the head and wash the face so it's offered to the Father who sees in secret.

What if I forgive and the person keeps hurting me?

Forgiveness means releasing the debt, not pretending nothing happened or removing all boundaries. Colossians calls it the daily clothing of the Christian — worn again and again toward the people closest to us, which assumes ongoing offense.

Have a different question about Matthew 6:14-18? Ask it — I read every one, and the best get answered here.

A lesson to teach this devotional

For friends, small groups, and Bible classes — easy to use whether you're teaching for the first time or the fiftieth.

You've been forgiven a debt you could never pay back, so the mercy you keep for yourself and the fasting you keep just between you and God are both aimed at the same Father who's watching when nobody else is.

Read the full lesson →

Words in this passage

All 9 Greek words written out in full.

aphiēmi (ἀφίημι)

aphiēmi is the Greek behind “forgive” in Matthew 6:14-18. The word pictures a release or a sending away — letting go of something you had every right to hold. In commercial Greek it described cancelling a debt outright, and Jesus ties your own release from God directly to whether you release others. The verb is not about feeling warmly but about relinquishing a claim you legitimately possess.

paraptōma (παράπτωμα)

paraptōma is the Greek behind “trespasses” in Matthew 6:14-18. Built from a root meaning to fall alongside or slip off the path, this names a false step, a lapse across a boundary. It frames wrongdoing less as calculated rebellion and more as a stumbling off course, which quietly widens the circle of what needs releasing. The same word covers both what others do to you and what you do against God.

ouranios (οὐράνιος)

ouranios is the Greek behind “heavenly” in Matthew 6:14-18. An adjective marking the Father as belonging to the sphere of the heavens rather than the earth. Placing it beside "Father" holds intimacy and majesty together: the one who pardons you is family, yet answers to no earthly court. The nearness is never sentimental because the address is a King.

nēsteuō (νηστεύω)

nēsteuō is the Greek behind “fast” in Matthew 6:14-18. The verb means to abstain from food, formed from a root sense of "not eating." In Jewish piety it accompanied mourning, repentance, and urgent prayer, a bodily emptying that turned the whole person toward God. Jesus assumes his followers will do it — "when," not "if" — so the issue is never whether but for whose eyes.

hypokritēs (ὑποκριτής)

hypokritēs is the Greek behind “hypocrites” in Matthew 6:14-18. Originally the word for a stage actor who spoke from behind a mask and answered in character. Jesus lifts it from the theater to expose piety performed for an audience, where the face shown is a costume rather than the heart. The sad face here is literally a mask arranged to draw applause.

aphanizō (ἀφανίζω)

aphanizō is the Greek behind “disfigure” in Matthew 6:14-18. The term means to make unseen or cause to vanish, used elsewhere of moth and rust destroying treasure. There is a sharp irony: they render their faces "invisible" beneath grime precisely so they will be conspicuously seen. The deliberate ruin of appearance is itself a bid for notice.

misthos (μισθός)

misthos is the Greek behind “reward” in Matthew 6:14-18. This is the day-laborer's wage, the pay handed over when the work is done. Saying the hypocrites "have received" it uses the language of a receipt marked paid in full — the account is closed. Human applause is a real wage, but a small one, and once collected there is nothing further owed from heaven.

aleiphō (ἀλείφω)

aleiphō is the Greek behind “anoint” in Matthew 6:14-18. To rub or smear with oil, an ordinary act of grooming that signaled a festive, well-tended appearance rather than mourning. Jesus deliberately pairs it with fasting, telling you to look celebratory while you deny yourself, so the abstinence stays hidden. The instruction turns a private hardship into something no observer could detect.

kryphaios (κρυφαῖος)

kryphaios is the Greek behind “secret” in Matthew 6:14-18. The word names what is hidden or concealed, a close cousin of kryptos, the root behind our "cryptic." It describes both where the Father dwells and where he watches, so the unseen place becomes the true stage. What is done for no human eye is not lost but seen by the only audience who can actually reward it.

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