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Colossians 2:16-19 · BSB

Colossians 2:16-19 — Shadow & Substance

By Dig Deeper EditorialReviewed by Andy7 min readUpdated

Colossians 2:16-19: A shadow tells you something real is nearby. It has a shape, an outline, a suggestion of the thing itself, but you cannot hold it, and no one lives inside a shadow.

Listen — Colossians 2:16-19
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FRANK EDWARDS: "You ate that. You drank that. You let the New Moon pass without marking it, you worked straight through the Sabbath, you have never once fasted long enough to see what I have seen... and you call yourself complete in Christ?" That is the voice in the room at Colossae. Somebody standing over a young church with a menu in one hand and a calendar in the other, telling them they do not qualify.

LINDA BROWN: Disqualified over lunch and a date on the wall. Which sounds absurd until you realize how many people are still hearing a version of that voice on a Sunday morning. Welcome to Dig Deeper, everybody, glad you're with us. We are in Colossians chapter two, verses sixteen through nineteen today, and Paul is about to answer that man directly.

FRANK EDWARDS: Answer him, and then diagnose him, which is the part I think most of us skip. Would you read it for us?

LINDA BROWN: "Therefore let no one judge you by what you eat or drink, or with regard to a feast, a New Moon, or a Sabbath. These are a shadow of the things to come, but the body that casts it belongs to Christ. Do not let anyone who delights in false humility and the worship of angels disqualify you with speculation about what he has seen. Such a person is puffed up without basis by his unspiritual mind. He has lost connection to the head, from whom the whole body, supported and knit together by its joints and ligaments, grows as God causes it to grow."

FRANK EDWARDS: The list in verse sixteen deserves a slow look, because none of it was invented in Colossae. Food you may not eat, drink you must avoid, the annual feasts, the monthly New Moon, the weekly Sabbath... every item there is straight out of Leviticus and Numbers, the very calendar God handed Israel at Sinai. This is the Jewish strand of the false teaching we traced back on day nine, so I will not re-run it. What I do want to establish today, because this is the passage where it comes into focus, is that these old observances were being IMPOSED. Required. Held up as the line between a real Christian and a second-class one. And braided into them was something that did not come from Moses at all. The region of Phrygia, where Colossae sat, was thick with a mystical, self-punishing spirituality. Severe fasting. Denying the body to sharpen the soul. Reverence for angelic go-betweens. Certain teachers claimed they had ascended in visions, glimpsed the ranks of angels, and come back down with a rulebook. Keep the days. Refuse the foods. Deny yourself hard enough, and maybe you will see what I saw. That is the whole apparatus Paul is confronting. Diet, calendar, asceticism, visions, all stitched together into one system for reaching a fullness of God the plain gospel supposedly could not give you.

LINDA BROWN: The calendar part is what I cannot get comfortable with. These were God's laws. God said keep the Sabbath, God set up the feasts. So when Paul says do not let anyone judge you by them, is he not quietly telling people that Moses is obsolete? Because somebody listening right now loves the Sabbath, keeps it faithfully, and this sounds like Paul rolling his eyes at them.

FRANK EDWARDS: Obsolete is the wrong word, and Paul's own picture tells you why. He calls them a shadow. Skia in Greek, the dark outline a solid object throws when light hits it. Now think about what a shadow actually is. A shadow is not a fake. It is not an insult. A shadow is proof that something real is standing nearby, and it gives you the true shape of that thing... you just cannot hold it, and nobody lives inside one. Hebrews chapter ten uses the identical language: "the law is only a shadow of the good things to come, not the realities themselves." And this goes back much further than Paul. When God gives Moses the tabernacle plans in Exodus twenty-five he says, "make everything according to the pattern shown you on the mountain." Every table, every lamp, every curtain was a copy of something real in heaven. From the very first day, the worship system was announcing about itself, I am not the thing. I am the outline of the thing. So Paul is not sneering at the Sabbath. He is honoring it as God's own advance drawing of his Son, thrown backward across the centuries by a Christ who had not yet arrived. [short pause] And then the Christ arrived. The body stepped into the room. Once the person is standing beside you, you do not go back to tracing the outline on the wall and calling that devotion.

LINDA BROWN: The Sabbath was rehearsing a rest that Jesus is, and the food laws were rehearsing a purity that Jesus gives, so when someone measures me by the rehearsal after the performance has opened... they are actually the ones who missed the point of the rehearsal.

FRANK EDWARDS: Missed it, and worse, inverted it. If you are right about that, then the man judging you by the calendar has made the calendar bigger than the Christ. And Genesis makes that almost physical. Genesis one fourteen: "let there be lights in the expanse of the sky to mark the seasons and days and years." The feasts and New Moons were tethered to the sun and the moon, and the sun and the moon are creatures. Day four. So to be disqualified by a New Moon is to be measured against a created object rather than against Christ, who made both the light and the days it marks. Colossians one seventeen already told us who that is. "In him all things hold together." The calendar is his. He does not answer to it.

FRANK EDWARDS: Which is where this gets sharp, because Paul changes the verb in verse eighteen. Verse sixteen is "let no one judge you." Verse eighteen is "do not let anyone disqualify you," and the Greek there is katabrabeuō, which is an athletic word. The brabeus was the umpire at the games, the official who awarded the prize. To katabrabeuō someone is to rule against them, to declare from the judge's chair that they did not win and do not get the crown. So picture what Paul is saying is happening. A man has walked into this church, set himself up in the umpire's seat, and is announcing to blood-bought believers, "no prize for you. You have not kept the days, you have not refused the foods, and you have not seen the visions."

LINDA BROWN: An umpire nobody appointed, calling people out of a game they already won. That is exactly what it feels like, too, when someone does it to you. It never feels like an opinion, it feels like a ruling.

FRANK EDWARDS: A ruling, and delivered with a great show of humility, which is the part I find almost darkly funny. "Delights in false humility." Asia Minor was crowded with anxiety about the unseen world... archaeologists have pulled a remarkable number of amulets and inscriptions out of that very region, ordinary people carrying charms that call on angels by name for protection, for healing. The heavens were thought to be full of intermediaries you had to manage. Into that fear came men who said, I have been up there. I have seen the ranks. And they said it with downcast eyes, so unworthy, so humble, and yet somehow every conversation circled back to how much they alone had witnessed. Paul's verdict on that man: "puffed up without basis by his unspiritual mind." Inflated. Full of air. Calvin, in his commentary, puts it this way: "He now contends with the false apostles in close combat." No distance in it. Paul is grappling.

FRANK EDWARDS: And then he names the fatal thing, and it is not the fasting and it is not the angels. "He has lost connection to the head." The verb is krateō, and it is a strong, physical word. To seize, to grip, to hold with force. It is the word for the soldiers laying hands on Jesus in Gethsemane. So Paul is not describing a man who drifted absentmindedly out of range. He is describing hands that came off. He let go of Christ. And the moment his fingers opened, all that impressive machinery, the rigor, the visions, the calendar, was severed from the only place life comes from. Then the positive picture: from the head "the whole body, supported and knit together by its joints and ligaments, grows as God causes it to grow." Ephesians four says the same, "from him the whole body grows and builds itself up." A finger does not grow by trying harder to be a finger. It grows because it is attached to a living body under a living head. Cut it off and it can look fine for an hour. It is already dying.

LINDA BROWN: [quiet] The puffed-up man is not always the other person, though, is he. I hear "unappointed umpire" and I picture the person who does it to me, and then I realize... I have somebody in my head right now whose faith I think is a little shallow. And when they talk about it I feel that small tightening, the urge to fix a sentence, the smile that means I am a few laps ahead of you. Nobody handed me the chair either.

FRANK EDWARDS: Shallow is the exact word the false teacher would have used. If you are right about that tightening, then the passage has just turned around and looked at you, and I think that is where Paul meant it to look eventually. Because the disease he diagnoses is not a set of rules, it is a mind that ranks. A mind that measures brothers and sisters against its own discipline, its own knowledge, its own experiences, and quietly awards itself the crown. And that ranking does something to the ranker. It loosens the grip. You cannot be gripping Christ with both hands and holding a scorecard at the same time.

LINDA BROWN: So what does that cost, concretely. A conversation after church, this week, where someone says something about their walk that I would have said differently... and I say nothing corrective. I ask them a real question instead and I let the answer stand without grading it. That is small and I already know how hard it is.

FRANK EDWARDS: Hard because pride does not surrender to willpower, and Paul knows it, which is why the passage does not end on effort. It ends on the head. Go back two verses to two nine and ten: "in Christ all the fullness of the Deity dwells in bodily form, and you have been made complete in him." Made complete. Past tense, done to you. This is what the church has long called union with Christ, the doctrine that a believer is not near Jesus or working toward Jesus but joined to him the way a joint is joined to a body, so that his life is your life and his standing is your standing. Now hear the false teacher's offer against that. Keep the days, deny the body, chase the visions, and you might attain fullness. Paul says you are already full. There is nothing to add to full. Every rule that man loads on you is a brick set on top of a finished house, and it does not raise the roof, it only cracks the walls.

FRANK EDWARDS: And here is the mercy in the grip word. Hebrews says "hold firmly to the end." Paul says the false teacher let go. So yes, you are told to grip. But Christ, who tells you to hold, has his own hand closed around yours, and a living head does not let its own body fall away. Your fingers get tired. His do not. On the day your discipline collapses and your prayers feel like dust and somebody's Instagram fast makes you feel like a fraud... the joint is still joined. He holds what he purchased, and he causes it to grow.

LINDA BROWN: Then the voice we opened with has an answer. "You have never seen what I have seen." No, I have not. But I have the body the shadows were pointing at, and you, standing in your borrowed umpire's chair, apparently let go of him somewhere on the way up. That is not a boast. It is just where the life is.

FRANK EDWARDS: Take it with you, then, that one sentence from verse ten. "You have been made complete in him." Not becoming. Made.

LINDA BROWN: And the only question worth asking today is who you have been quietly ruling against, out of a chair nobody gave you. Go find them. Ask them something real, and let them teach you.

FRANK EDWARDS: This conversation is part of the Dig Deeper app, and if you are new here you can find Dig Deeper in your app store or Play Store.

Colossians 2:16-19 · BSB

“Therefore let no one you by what you eat or drink, or with regard to a feast, a New Moon, or a . These are a of the things to come, but the body that casts it belongs to Christ. Do not let anyone who delights in false humility and the worship of angels disqualify you with speculation about what he has seen. Such a person is up without basis by his unspiritual mind. He has lost connection to the , from whom the whole body, supported and knit together by its joints and ligaments, as God causes it to grow.”

Tap an underlined word to see the original Greek. Or read all 8 written out.

Scripture: Berean Standard Bible (BSB), public domain.

Reflect

Notice how Paul refuses to let anyone put you on trial for what you eat, what days you keep, or whether you have mastered the right disciplines. All of that was shadow, the outline thrown ahead by a reality that has now arrived in the flesh: the body belongs to Christ, and so do you. When the substance has come, you do not go back to chasing the silhouette.

It is worth asking honestly who has appointed themselves the referee of your faith, promising you a deeper prize if only you adopt their rules or their mystical extras. Every such offer quietly pulls you away from the Head, and no branch grows by detaching itself from the vine. Where are you tempted to add something to Christ, when what you actually need is simply to hold on to him more firmly and let God supply the growth?

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Questions about this passage

Is Paul saying Christians shouldn't keep the Sabbath at all?

He's saying no one gets to judge your standing with God by it, because the Sabbath was a shadow pointing to the rest Christ gives. Romans 14 shows the flip side — if someone wants to honor a day to the Lord, that's fine too; the error is forcing it on others as a measure of who's really saved.

What is 'the worship of angels' about — were people literally praying to angels?

The false teaching in Colossae blended Jewish observance with a mysticism that claimed access to hidden heavenly realities through angelic mediators — visions, fasting, elaborate rules. It looked humble but it flattered pride, and it pulled people's confidence off Christ and onto secret experiences.

What does 'disqualify you' mean — can someone actually take my salvation?

The picture is a judge disqualifying a runner. Paul isn't saying your salvation can be stolen; he's saying don't let these teachers cheat you out of the confidence and freedom that are already yours in Christ by convincing you your standing depends on their checklist.

So does this mean rules and self-discipline are always bad?

No — the problem isn't practice, it's using practice to measure your standing with God or to look down on others. The test is the one the passage gives: are you holding firmly to the Head, or has the practice quietly become the thing you're really trusting?

Have a different question about Colossians 2:16-19? Ask it — I read every one, and the best get answered here.

A lesson to teach this devotional

For friends, small groups, and Bible classes — easy to use whether you're teaching for the first time or the fiftieth.

You don't grow by stacking up rules or chasing some deeper spiritual experience. You grow because you're connected to Christ and he's the one feeding you, so the whole game is just staying attached to him.

Read the full lesson →

Words in this passage

All 8 Greek words written out in full.

krinetō (κρινέτω)

krinetō is the Greek behind “judge” in Colossians 2:16-19. The verb carries the sense of passing a verdict, deciding for or against someone as if seated on a bench. Paul frames the food laws and calendar disputes as a courtroom the Colossians never need to enter, because no human tribunal has jurisdiction over a conscience that belongs to Christ. The present imperative with the negative tells them to stop letting anyone keep this trial running.

sabbatōn (σαββάτων)

sabbatōn is the Greek behind “sabbath” in Colossians 2:16-19. The word transliterates the Hebrew shabbat, the weekly rest woven into Israel's covenant identity and marked out in the creation account. By listing it alongside feast and new moon, Paul groups the rhythms of the old calendar as a single package of foreshadowing rather than binding obligation. Naming so central a Jewish institution as shadow was a strong claim about where the substance now resides.

skia (σκιά)

skia is the Greek behind “shadow” in Colossians 2:16-19. A skia is the outline a body throws when light falls on it, real but derivative, having no existence apart from what casts it. Paul sets it against sōma, the solid figure itself, so the festivals are not condemned as false but relativized as the silhouette of an arriving reality. The image says the ceremonies were always pointing forward, and the pointing is finished when the one they traced has come.

tapeinophrosynē (ταπεινοφροσύνῃ)

tapeinophrosynē is the Greek behind “abasement” in Colossians 2:16-19. Elsewhere Paul praises this quality as genuine lowliness of mind, but here it names a counterfeit humility that parades as piety through fasting and ascetic severity. The irony is sharp: what looks like self-denial is actually a strategy for spiritual status, a false modesty that puffs up rather than lowers. The word warns that religion can wear humility as a costume while feeding pride underneath.

katabrabeuetō (καταβραβευέτω)

katabrabeuetō is the Greek behind “rob” in Colossians 2:16-19. This rare compound comes from the world of athletic games, where the brabeus was the umpire who awarded the prize; the prefix turns it into ruling against a contestant, disqualifying or cheating him of the crown he earned. Paul pictures the false teachers as a corrupt referee robbing the believers of a victory already secured in Christ. The threat is not losing salvation but being defrauded of its joy and confidence by intimidation.

physioumenos (φυσιούμενος)

physioumenos is the Greek behind “puffed” in Colossians 2:16-19. The verb comes from physa, a bellows or blast of air, and pictures inflation with wind, a swelling that is all volume and no substance. The passive participle exposes the teacher as bloated by his own unspiritual mind, enlarged in his own estimation while empty of real content. Set beside true growth at the end of the sentence, it contrasts hot air with the body that genuinely increases.

kephalēn (κεφαλήν)

kephalēn is the Greek behind “head” in Colossians 2:16-19. Kephalē names both the physical head and, by extension, the source and governing center from which the body draws its life. Paul's medical picture treats Christ not as one authority among many mediators but as the single organ through which nourishment and coordination flow to every limb. To bypass him for angels or ascetic rules is to sever the body from the only thing that can make it live and increase.

auxei (αὔξει)

auxei is the Greek behind “grows” in Colossians 2:16-19. The verb describes organic increase, the way a living thing enlarges from within rather than being assembled from without. Paired with the phrase that follows, it insists the growth is God's own kind of growth, produced by him and measured by him, not manufactured by human technique or religious effort. Real spiritual maturity comes from connection to the Head, not from the additives the false teachers were selling.

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